Massage Therapy & Stress Reduction

Massage Therapy & Stress Reduction

Program Description

As part of the Y's commitment to accessible wellness, our Massage Therapy & Stress Reduction service offers a supportive space to manage pain, recover from injury, or address chronic physical issues. We focus on meeting your specific physical needs, helping you maintain your well-being so you can continue to thrive.

30/45/60/90 minute appointments
Varies by appointment length
One-to-one
Y Membership Required: No
Massage Therapy & Stress Reduction
Program overview

True health involves caring for the whole body. Massage Therapy and Shiatsu Therapy are offered as supportive tools to complement your fitness and wellness plan. Whether you are recovering from injury or looking to maintain your physical well-being, your therapist will tailor each session to your goals.

Treatments are provided by Registered Massage Therapists who specialize in injury rehabilitation, chronic condition management, stress reduction, and preventive care.

Our therapists are:

  • Kristine Hansen, Registered Massage Therapist, and
  • Emily Kwitkoski, Registered Massage Therapist

This program is currently available only in Prince George.
Program details
  • Treatment Types: Therapeutic, Shiatsu, Relaxation, Warm Stone, Aromatherapy
  • Appointment Lengths: 30, 45, 60, and 90 minute sessions
  • Coverage: Accepted by most extended health plans
  • Extras: Gift certificates available at Membership Services
Program eligibility
  • Open to adults of all fitness levels and abilities
  • Suitable for individuals seeking recovery, pain management, or preventive care
  • No doctor referral or YMCA membership required
Contact details
  • Services currently offered only in Northern BC at the Prince George Family YMCA
  • To book, please call 250-562-9341 ext. 2122
Register for
Massage Therapy & Stress Reduction
Ready to join?

Program registration steps may vary by region. Please select your region below to get started.

Northern BC Programs

Find a program in the Northern BC Region

Program FAQs

Find answers to common questions about our program below.

What types of massage therapy are offered?

We offer Therapeutic, Shiatsu, Relaxation, Warm Stone, and Aromatherapy treatments. Each session is customized to your needs and goals.

Do I need a referral?

No. Massage Therapy services at YMCA BC do not require a doctor�s referral.

How long are the appointments?

You can book 30, 45, 60, or 90 minute sessions based on your needs and the therapist�s recommendation.

Where is the service offered?

Registered Massage Therapy is currently available at the Prince George Family YMCA only.

Can I use my extended health benefits?

Yes. Treatments are provided by Registered Massage Therapists and are covered by most extended health plans.

When you join the YMCA you join more than a gym. You join a community.