Wellness Connection for Newcomers

Wellness Connection for Newcomers

Program Description

Wellness is a choice that involves daily habits and lifestyle decisions! Wellness Connection welcomes newcomers into a friendly and supportive space that promotes good health and well-being. The programs alternate to explore various aspects of wellness while practicing English and meeting new friends. Our cohorts include wellness through movement, nutrition and self-awareness. It’s a rewarding way to connect to your path to wellness and your integration into your new community.

8 Weeks
Free
Group Program
Y Membership Required: No
Wellness Connection for Newcomers
Program overview

Wellness is a choice that involves daily habits and lifestyle decisions! Wellness Connection welcomes newcomers into a friendly and supportive space that promotes good health and well-being. The programs alternate to explore various aspects of wellness while practicing English and meeting new friends.

Our cohorts include wellness through movement, nutrition and self-awareness. It’s a rewarding way to connect to your path to wellness and your integration into your new community.

This program is available in downtown Vancouver.
Program benefits
  • Free wellness programming for newcomers
  • A blend of activities and conversational English practice
  • A supportive group environment to make friends and build confidence
  • Exposure to Canadian life and wellness culture
  • Encouragement and guidance from YMCA facilitators
Program eligibility
  • Open to all newcomers residing in Canada
  • Varying eligibility depending on the group cohort (youth, women’s groups, or senior groups)  
Program schedule
  • Length: 4-8 weeks
  • Mode: In-person
  • Session Times: 1-2sessions per week
    • Exact schedules may vary each season.
  • Location: Robert Lee YMCA, downtown Vancouver
Register for
Wellness Connection for Newcomers
Ready to join?

Our program is offered across the regions listed below. Select the region you are interested in enrolling yourself in.

Greater Vancouver Programs

Find a program in the Greater Vancouver Region

Program FAQs

Find answers to common questions about our program below.

Who can participate in this program?

Participants must be legally able to work in Canada (i.e. Permanent Residents, Convention Refugees, or individuals in Canada under CUAET measures).

Can I join if I am a Temporary Foreign Worker?

We may also have separate in-person weekly sessions for Temporary Foreign Workers. If you are one, please email connections@bc.ymca.ca to learn more and register.

Can I bring my children to the sessions?

This program is designed for adults. If child care support is needed, please contact our team for available options or referrals.

Do I need to register in advance?

Yes. Please email connections@bc.ymca.ca to register before attending your first session.

What level of English do I need to join the Conversation Club?

No specific level is required. The program welcomes all newcomers who want to practice speaking English, regardless of fluency

When you join the YMCA you join more than a gym. You join a community.