Work with a trainer to find a pre-choreographed routine that matches your fitness level and personal goals. During your session, a trainer will demonstrate each move and check your form to ensure you can exercise safely and effectively on your own. Programming availability varies by centre location.
Take the guesswork out of your gym routine with a structured plan tailored to your experience. After a trainer guides you through your new workout, you’ll be ready to hit the floor with confidence—then, simply return every few months to level up with a fresh routine and new challenges.
Available at select centres.
Please note in Northern BC, registrations are done in-person for this program.
At the Y, there is always something happening! From aquafit and fitness classes to Child, Youth, and Family programs, and from youth team sports to seasonal favorites like summer day fun and birthday parties, we offer a diverse range of activities to keep you moving.
Please Note: Program offerings and schedules vary by location, and not all programs are available at every centre. We are constantly striving to expand our programming across all regions to better serve our communities.
Select your region below to visit our registration portal, where you can search for your specific program or explore everything else we have to offer.
Find a program in the Greater Vancouver Region
Find a program in the Kamloops Region
Find a program in the Northern BC Region
When you join the YMCA you join more than a gym. You join a community.