Experience an effective workout in shallow or deep water that improves endurance and flexibility while reducing joint stress. Led by trained instructors, our classes use water resistance and specialized equipment to help you customize your intensity. Programming availability varies by centre location.
Our Aquafit classes offer a dynamic aerobic workout in both shallow and deep-water settings, utilizing natural resistance to tone muscles and improve cardiovascular health. By modifying your speed and force, you can control the intensity of the workout in a low-impact environment that is gentle on the joints.
Available at select centres.
At the Y, there is always something happening! From aquafit and fitness classes to Child, Youth, and Family programs, and from youth team sports to seasonal favorites like summer day fun and birthday parties, we offer a diverse range of activities to keep you moving.
Please Note: Program offerings and schedules vary by location, and not all programs are available at every centre. We are constantly striving to expand our programming across all regions to better serve our communities.
Select your region below to visit our registration portal, where you can search for your specific program or explore everything else we have to offer.
Find a program in the Greater Vancouver Region
Find a program in the Kamloops Region
Find a program in the Northern BC Region
When you join the YMCA you join more than a gym. You join a community.