Elevate your fitness with a variety of group classes ranging from low-impact functional movement to high-intensity interval training. Designed for all skill levels, our sessions use weights, barbells, and bodyweight exercises to build total-body strength. Programming availability varies by centre location.
Challenge yourself with a diverse mix of formats including Pilates, Tabata, and full-body barbell workouts designed to keep your routine fresh and effective. Whether you’re looking for a steady strength build or a heart-pumping cardio-strength combo, our classes offer the modifications needed to support every fitness journey.
Available at select centres.
Please note this is a drop-in group fitness program in Northern BC, and no registrations are required.
At the Y, there is always something happening! From aquafit and fitness classes to Child, Youth, and Family programs, and from youth team sports to seasonal favorites like summer day fun and birthday parties, we offer a diverse range of activities to keep you moving.
Please Note: Program offerings and schedules vary by location, and not all programs are available at every centre. We are constantly striving to expand our programming across all regions to better serve our communities.
Select your region below to visit our registration portal, where you can search for your specific program or explore everything else we have to offer.
Find a program in the Greater Vancouver Region
Find a program in the Kamloops Region
Find a program in the Northern BC Region
When you join the YMCA you join more than a gym. You join a community.