Circle of Security

Circle of Security

Program Description

The Circle of Security Parenting Program helps caregivers build stronger, more secure relationships with their children through guided learning, reflection and supportive discussion. Grounded in attachment science and offered in an inclusive YMCA environment, the program strengthens parenting skills by helping caregivers understand their child’s emotional needs. Participants build confidence, compassion and practical tools for daily parenting challenges.

8 weeks
Free
Small Group Program
Y Membership Required: No
Circle of Security
Program overview

The Circle of Security Parenting (COSP) Program offers weekly education sessions that help parents and caregivers better understand their child’s needs and strengthen secure attachment. It offers emotional support, teaching parents how to provide the emotional support their children need to develop secure attachments and resilience, which can be essential for school readiness and overall well-being.

This program also helps parents learn to recognize and respond to their children's signals for connection and support, enhancing thier ability to nurture their child's self-esteem and emotional regulation. COSP often includes group workshops where parents can share experiences, engage in discussions and set personal goals for improving their parenting skills.

This free program is currently offered in Kamloops.
Program benefits
  • Learning and Skills
    • Tools to respond to challenging emotions
    • Increased confidence in daily parenting
    • Better understanding of attachment patterns
    • Improved communication with children
  • Supportive Environment
    • Welcoming, judgment-free group sessions
    • Shared learning with other caregivers
    • Child care provided during sessions

Program eligibility
  • Parents and caregivers of young children
  • Child care available during sessions
  • Must be based out of Kamloops
Program schedule
  • Ongoing weekly session dates
  • Contact the team at at 250-376-4771 ext. 122 or email mentalwellness@bc.ymca.ca to receive session dates, availability and full program information
  • Kindly note that this program is currently offered only in Kamloops
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Circle of Security
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Kamloops Programs

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Program FAQs

Find answers to common questions about our program below.

What does the Circle of Security Parenting Program teach?

It helps caregivers understand their child�s emotional needs, strengthen attachment and develop practical strategies for supporting behavior, communication and connection.

Do I need any previous parenting workshops to join?

No. The program is open to all caregivers and supports parents at any stage of their journey.

Is child care provided?

Yes. Free on-site child care is available during sessions.

How do I register?

Families and caregivers in Kamloops can contact the Mental Wellness Program Coordinator at 250-376-4771 ext. 122 or email mentalwellness@bc.ymca.ca.

When you join the YMCA you join more than a gym. You join a community.