Shake up your fitness routine with a high-energy dance workout that combines cardio with fun, rhythmic movements. Led by motivating instructors, this class is designed for all fitness levels to burn calories while having a blast. Programming availability varies by centre location.
Experience an aerobic workout that feels more like a party, blending various dance styles into an easy-to-follow fitness format. No dance experience is required to enjoy this full-body session focused on improving coordination, cardiovascular health, and overall agility.
Available at select centres.
At the Y, there is always something happening! From aquafit and fitness classes to Child, Youth, and Family programs, and from youth team sports to seasonal favorites like summer day fun and birthday parties, we offer a diverse range of activities to keep you moving.
Please Note: Program offerings and schedules vary by location, and not all programs are available at every centre. We are constantly striving to expand our programming across all regions to better serve our communities.
Select your region below to visit our registration portal, where you can search for your specific program or explore everything else we have to offer.
Find a program in the Greater Vancouver Region
Find a program in the Kamloops Region
Find a program in the Northern BC Region
When you join the YMCA you join more than a gym. You join a community.