Join our motivating instructors for a heart-pumping indoor cycling workout designed to build cardiovascular endurance and leg strength. With adjustable resistance, this low-impact class allows you to control the intensity of your ride. Programming availability varies by centre location.
Take on a variety of terrains, from flat sprints to steep climbs, in this high-intensity cardio session set to energizing music. Perfect for all fitness levels, Cycle-Fit offers a powerful workout that protects your joints while challenging your stamina and lower-body power.
Available at select centres.
Please note this is a drop-in group fitness program in Northern BC, and no registrations are required.
At the Y, there is always something happening! From aquafit and fitness classes to Child, Youth, and Family programs, and from youth team sports to seasonal favorites like summer day fun and birthday parties, we offer a diverse range of activities to keep you moving.
Please Note: Program offerings and schedules vary by location, and not all programs are available at every centre. We are constantly striving to expand our programming across all regions to better serve our communities.
Select your region below to visit our registration portal, where you can search for your specific program or explore everything else we have to offer.
Find a program in the Greater Vancouver Region
Find a program in the Kamloops Region
Find a program in the Northern BC Region
When you join the YMCA you join more than a gym. You join a community.